3 Natural Skincare Solutions for Acne
Acne is one of the most common skincare problems in the world, and there are many effective treatments out there to help combat the issue. However, many of these solutions can be very costly, and not everyone can afford regular appointments or over-the-counter medications.
Luckily, there are proven treatments that could help acne problems that you can find right at home. Here are just three natural home remedies to help clear your acne.
Green Tea
Drinking green tea provides a lot of health benefits thanks to its antioxidant properties. It contains polyphenols which help fight bacteria and inflammation, two of the main causes for acne. Green tea has also been shown to contain compounds and catechins that fight diseases with side effects like acne.
Aside from drinking green tea to get its many benefits that additionally help with acne, you can also apply green tea topically, with research showing that applying green tea onto the skin helps reduce excessive sebum production and the development of acne.
Tea Tree Oil
Tea tree is a famous remedy for spots and acne due to its ability to fight bacteria and skin inflammation. Tea tree oil can be used as an alternative to benzoyl peroxide when treating acne, as it leads to less dry skin and irritation, problems that many people on acne medications experience.
Apple Cider Vinegar
Apple cider vinegar is a popular kitchen ingredient used for different skincare, hair, and nail problems, including acne. The acid in apple cider vinegar is known to kill multiple strains of bacteria and fungi, and its citric acid has been found to kill P. acnes, which causes acne, while its succinic acid suppresses inflammation caused by P. acnes which can help prevent scarring.
A diluted mixture of apple cider vinegar can be applied directly onto the affected areas, but its effects on the skin can also be seen when itβs taken orally as either a drink or supplement.
Final Note
Topical and oral treatments for acne can be very expensive and have different effects on the skin like dryness and irritation, and not everyone can afford to keep these medications as a part of their everyday routines. However, there are different natural treatments that can be found right in our kitchen that can be used alternately with prescribed medications to help combat acne and its various side effects.